October 2024
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
November 2024
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
December 2024
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
January 2025
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
February 2025
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more
Cost: $15 / $12 per session
Tai Chi – Beginners
Come and learn the basics of this ancient practice, which involves a series of slow gentle movements and physical postures, often described as "meditation in motion". Benefits of Tai Chi have been shown to include a positive effect on muscle strength, flexibility, balance and mental health.
Our experienced instructor, Jen, will guide you through the movements in a friendly, small group setting.
Find out more