December 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
August 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
May 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
January 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
March 2026
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
November 2025
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
July 2025
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
April 2025
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
December 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
August 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
May 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
January 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
February 2026
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
November 2025
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
July 2025
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
March 2025
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
December 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
August 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
April 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more
January 2024
Cost: $15 / $12 per session
Pilates for Beginners
The perfect introduction to mat Pilates for the beginner, this course is suitable for those over 50 and people new to exercise. Pilates is great for total body conditioning, increasing core stability, correcting muscle imbalances, improving posture, and promoting functional movement, coordination, and balance. We use gravity for resistance in all the exercise. BYO yoga mat and wear comfortable clothing.
*Please note this class is not suitable for people who have difficulty getting down or up from the floor.
Find out more