August 2023
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
May 2023
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
January 2023
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
September 2022
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
February 2026
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
October 2025
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
June 2025
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
March 2025
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
November 2024
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
July 2024
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
April 2024
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
December 2023
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
August 2023
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
May 2023
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
January 2023
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
September 2022
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
January 2026
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
October 2025
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
June 2025
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more
February 2025
Cost: $15 / $12 per session
Monday Moves
This movement class is a fantastic way to start your week - it will nourish your mind and body and leave you feeling energised, grounded and positive. Using movement methods that include yoga, chi and somatic therapy, you will move, breathe and stretch to enjoyable music and leave with the promise of a smile on your face.
Teacher Lianne Metcalf has over 25 years of experience. Lianne is a qualified somatic therapist and yoga teacher and is currently doing her Masters in Creative Arts at Deakin University.
Find out more