January 2025
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
February 2025
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
March 2025
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more