March 2026
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
January 2026
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
November 2025
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
October 2025
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
August 2025
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
June 2025
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
April 2025
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
February 2025
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
December 2024
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
October 2024
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
September 2024
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
July 2024
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
May 2024
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
March 2024
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
January 2024
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
November 2023
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
October 2023
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
August 2023
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
June 2023
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more
January 2022
Cost: $13 for 1 session per week / $22 for 2 sessions per week
Women’s Exercise
Join personal trainer Jen for small group training sessions for women of all ages and fitness levels.
Have fun and make new friends as you build up your fitness and strength with other women in a peaceful and private environment.
Participants work at their own pace and comfort level using dumbbells, body weight, thera-bands, skipping ropes and mats - with Jen providing support and encouragement along the way!
Find out more